Nutrition FAQ Series: How To Deal With The Things That Hold You Back
Today let’s talk about the common excuses and justifications I hear all the time from clients who think they can’t make the changes necessary to reach their health, fitness, or body composition goals.
The truth is, we all have obstacles in our lives that make it hard to eat healthily on a consistent basis, and those challenges are different for everybody. That’s real.
But if you ever find yourself saying that you can’t, watch this video.
It’s another sneak peak from the bonus Nutrition FAQ Series I filmed for my online nutrition course Eat Like A Boss, and it might just be the (gentle, friendly) kick in the pants you’ve been needing…