DO YOU LIVE IN TORONTO?
WORK ON YOUR PERFORMANCE & BODY SHAPE GOALs WITH PETER, IN GROUPS OR ONE-ON-ONE.
HERE'S THE TRUTH ABOUT ONLINE FITNESS COACHING: If you're an experienced athlete, I can design a phenomenal work-out plan for you after a chat about your goals. But, no matter how many people on the internet are doing it... Online coaching is not an effective way to teach new exercises or to make major technique corrections, which is what beginners really need.
Nutrition coaching, help with goal setting, and building a trusting relationship that keeps you accountable can all be done really well over email and Skype. But I care too much about my clients - about you - to offer a program or service that risks injury or inefficacy.
That said... If you live in Toronto, how lucky for both of us!
My gym in East Toronto, Quantum CrossFit, is regularly voted among the best in the city for our innovative, intelligent approach to training and - thanks to our awesome members - the good vibes!
Whether you're a beginner or an elite athlete, if you want help developing any aspect of your fitness training one-to-one or in a group setting, I'd love to work with you.